Ayurveda Rejuvenation & Detox Treatments

Pancha Karma Therapies in Evanston, Illinois

September 25 – November 2, 2025

Pancha Karma is Ayurveda’s time-honored system of rejuvenation and detoxification. These therapies gently release physical and mental toxins that accumulate from stress, poor digestion, dietary imbalances, and environmental factors. Through a combination of herbs, cleansing diet, and deeply restorative body therapies, Pancha Karma helps restore balance to the body’s five elements—earth, water, fire, air, and space—while cultivating profound rest, healing, and renewal.

Benefits of Pancha Karma

Clients often report:

  • Increased energy and vitality

  • Deep stress relief and emotional ease

  • Relief from stiffness and body aches

  • Mental clarity and sharper focus

  • Improved digestion and elimination

  • Restful sleep

  • A renewed sense of contentment and peace

Your Personalized Journey

Every Pancha Karma program begins with a consultation with long-time Ayurveda Practitioner Rose Carol. During your initial session, Rose will listen to your health goals, perform a traditional pulse analysis, and design a tailored rejuvenation program just for you.

Your treatment unfolds in three stages:

  1. Pre-Treatment (3 weeks at home)
    A gentle cleansing diet, herbal support, and simple lifestyle practices to loosen and prepare toxins for elimination.

  2. Pancha Karma Treatments (2–5 days in person)
    Daily Ayurvedic therapies—2 to 3 per day—using warm herbal oils and traditional methods to detoxify, balance, and restore vitality.

  3. Post-Treatment (2 weeks at home)
    Continuation of a light cleansing diet, herbs, and nourishing rasayana therapy to rebuild strength and maintain benefits.

Each treatment day includes lovingly prepared kitchari (a light, nourishing meal of rice, dal, and vegetables), custom detox teas, pre- and post-treatment herbal formulas, and a recipe booklet for home support.

Treatments Offered

Your personalized plan may include some of the following:

  • Abhyanga (one- or two-therapist oil massage)

  • Shirodhara or Takradhara (gentle oil or buttermilk stream over the forehead)

  • Transdermal Marma Therapy (energy-point therapy)

  • Heart, Knee, or Navel Basti (herbal oil pools)

  • Swedana (herbal steam therapy)

  • Nasya (full nasal treatment)

  • Netra Basti (eye rejuvenation, weekends only)

  • Ayurvedic Facials

  • Basti (Enema Therapy)—provided to take home for evening self-care

Two-therapist Abhyanga is available on weekends.

Investment in Your Health

Pancha Karma is a labor of love, requiring skilled preparation, specialized oils, and dedicated hands-on care. Pricing includes daily therapies, meals, teas, and home support items:

  • 2 treatments/day – $449 (one therapist) | $525 (two therapists)

  • 3 treatments/day – $625 (one therapist) | $719 (two therapists)

  • Enema bastis included for at-home use

  • Initial consultation – $150

  • Pre-treatment herbs & custom detox tea – $54

Scheduling

  • Treatments are available Friday through Tuesday, with start times at 9:00 am or 2:00 pm.

  • Programs run from 2 to 5 days, with at least 2 weeks of pre- and post-treatment care at home.

  • Weekend spaces fill quickly. A $500 deposit secures your place.

  • Cancellation fees apply for changes made within 10 days of your scheduled treatments.

✨ If you’re ready to experience deep rest, vibrant energy, and the rejuvenating power of Ayurveda, we invite you to join us this fall.

For more information or to reserve your space:
📧 rosecarolayurveda
📱 Text: 847-636-2744