Self-Paced Course Ayurveda for Self-Healing and Detoxification In Depth Self Pace 4 Month Online Course Includes Ayurveda Health Consultation and two Follow-Up Sessions with Rose Carol MA 

You will receive:

 Four modules of 16 hours of pre-recorded classes on health prevention, diet, lifestyle, Ayurvedic Theory, recipes – plus a 1-hour initial personal online Ayurvedic Coach Session and two follow health coaching session with Rose. You will also receive an Ayurveda Workbook to help you go along with suggested readings, books, and materials.

Module 1

Introduction to Ayurvedic Theory, the five elements, the 20 qualities of nature, and how these qualities are seen and balanced as Vata, Pitta, and Kapha mind/body types

Module 2

All about Ayurveda Behavior Modifications and Lifestyle – Living attuned with the rhythms of the Sun and Moon. Learn to beautiful self-rituals to start and end your day, weekly and monthly moon centered practices that increase your vitality and emotional/mental well-being.

Module 3

All about diet, digestion, agni, recipe booklet PDF, cooking tips, effect of various foods and more.  All about ama and ojas.

Module 4

All about Ayurveda Home Cleansing and Detoxification using herbs, diet, and other tools to rid the body of ama and four levels of toxins according to the Shaka Vansya Ayurveda Lineage.

Price Options:

$1595 or five easy payments of $319 for the Online Pre-Recorded Course that you can keep forever, Personal Ayurveda Consultation and 2 follow-up sessions with Rose. Without Consultation or Follow-Up Sessions, pay only $1095 or three easy installment payments of $365.