3-Month Fundamentals of Ayurveda Package
Ayurveda for Self-Healing in Depth Self Paced Course
Includes Ayurveda Health Consultation and Follow-Up Session with Rose Carol MA
You will receive:
Three modules of 12 hours of pre-recorded classes on health prevention, diet, lifestyle, Ayurvedic Theory, recipes – plus a 1-hour initial personal online Ayurvedic Coach Session and one follow-up health coaching session with Rose. You will also receive an Ayurveda Workbook to help you go along with suggested readings, books, and materials.
Module 1
Introduction to Ayurvedic Theory
The Five Elements
20 Qualities of Nature; how these qualities are seen and balance Vata, Pitta, and Kapha Mine/Body Types
Module 2
All about Ayurveda Behavior Modifications and Lifestyle
Living attuned with the rhythms of the Sun and Moon
Learn to beautiful self-rituals to start and end your day, weekly and monthly moon centered practices that increase your vitality and emotional/mental well-being
Module 3
All about diet
Digestion,
Agni,
Recipe booklet PDF
Cooking tips
Effect of various foods and more
Price Options:
$1195 or five easy payments of $239 each
Includes Online Pre-Recorded Course that you can keep forever, Personal Ayurveda Consultation and 1 follow-up session
Or Without Consultation or Follow-Up Session, pay only $795 or three easy installment payments of $265.
About the Instructor: Rose Carol has been a professional Ayurveda Health Educator since 1989 and is certified by Shaka Vansya Ayurveda. She is also a licensed professional counselor and offers Integrative Coaching for enhanced wellbeing, spiritual growth, and Ayurvedic Psychology.
4-Month Ayurveda Approach to Diet, Lifestyle, & Detoxification Package
Self-Paced Course Ayurveda for Self-Healing and Detoxification In Depth Self Pace 4 Month Online Course Includes Ayurveda Health Consultation and two Follow-Up Sessions with Rose Carol MA
You will receive:
Four modules of 16 hours of pre-recorded classes on health prevention, diet, lifestyle, Ayurvedic Theory, recipes – plus a 1-hour initial personal online Ayurvedic Coach Session and two follow health coaching session with Rose. You will also receive an Ayurveda Workbook to help you go along with suggested readings, books, and materials.
Module 1
Introduction to Ayurvedic Theory, the five elements, the 20 qualities of nature, and how these qualities are seen and balanced as Vata, Pitta, and Kapha mind/body types
Module 2
All about Ayurveda Behavior Modifications and Lifestyle – Living attuned with the rhythms of the Sun and Moon. Learn to beautiful self-rituals to start and end your day, weekly and monthly moon centered practices that increase your vitality and emotional/mental well-being.
Module 3
All about diet, digestion, agni, recipe booklet PDF, cooking tips, effect of various foods and more. All about ama and ojas.
Module 4
All about Ayurveda Home Cleansing and Detoxification using herbs, diet, and other tools to rid the body of ama and four levels of toxins according to the Shaka Vansya Ayurveda Lineage.
Price Options:
$1595 or five easy payments of $319 for the Online Pre-Recorded Course that you can keep forever, Personal Ayurveda Consultation and 2 follow-up sessions with Rose. Without Consultation or Follow-Up Sessions, pay only $1095 or three easy installment payments of $365.
Self-Paced Course
Discover the Fundamentals of Ayurveda Body Mind Types
Become an Ayurveda Lifestyle Health & Nutrition Coach!
For more information please email rosecarolayurveda@gmail.com or text 847 636 2744
An Ayurveda Lifestyle, Health & Nutrition Coach is professionally trained to educate and guide an individual to maintain their health. They are able to determine a persons’ elemental imbalance (vata, pitta, kapha) and guide them back into balance using the ancient knowledge and practices of Ayurveda.
